Spring: May 16, 9:00AM – 4PM with Special Guest Ivy Ingram!
Those who identify as women are welcome.
$150. Email me to register.
You can expect:
Time to arrive and settle into this beautiful venue with a cup of tea and light snacks.
A short opening circle to help us come together as a group, focus our intentions and create safe and sacred space for our day.
An introductory talk helping us frame the work for the day.
A 90 – 120 minute all levels yoga class.
Plenty of time to luxuriously savor our potluck lunch and walk the grounds, dip your feet in the stream, rest, journal, pick a goddess card, visit and/or do whatever you need.
Self-care techniques you can take home and put immediately to use!
Total support to do what feels right and supportive to you – it’s your day!
I’d never done yoga before taking Olynda’s class, but her approach makes it easy for someone like me to pick up the motions and reasoning behind each of the positions. Her encouragement and down to earth nature made the classes both fun and relaxing, regardless of whether I could do all the poses correctly the first time.
